Perform Better

Showing all 9 results

Well-rounded fitness programs

Bodyweight training exercises economically and efficiently train to Perform Better.

The majority of bodyweight exercises do not need free weights – your own body weight provides the necessary resistance. Well known bodyweight exercises are the push-up, the pull-up, and the sit-up. Weights may be used to increase the difficulty of most bodyweight exercises.

Compared to weight lifting, bodyweight training typically requires more flexibility and balance, and it can effectively strengthen core muscles with the addition of speed or unstable surfaces. Additionally, bodyweight exercises are usually less likely to cause injury compared to weight lifting.

Thumbnail

Well-rounded fitness programs

Bodyweight training exercises economically and efficiently train to Perform Better.

The majority of bodyweight exercises do not need free weights – your own body weight provides the necessary resistance. Well known bodyweight exercises are the push-up, the pull-up, and the sit-up. Weights may be used to increase the difficulty of most bodyweight exercises.

Compared to weight lifting, bodyweight training typically requires more flexibility and balance, and it can effectively strengthen core muscles with the addition of speed or unstable surfaces. Additionally, bodyweight exercises are usually less likely to cause injury compared to weight lifting.

DON'T SEE WHAT YOU'RE LOOKING FOR? JUST ASK.

These are just a sampling of the products we offer.  Call 866.845.3012 or send us your contact information, and we'll get back to you within 24 business hours with your requested information.

  • Perform Better – FMS Test Kit

  • Perform Better – Gray Cook Bands

  • Perform Better – Jungle Gym XT

  • Perform Better – PB Elite Molded Foam Rollers

  • Perform Better – PB Extreme Soft Toss Medicine Balls

  • Perform Better – Superbands

  • Perform Better – Training Ropes

  • Perform Better – Ultimate Sandbag

  • Perform Better – Vibraroll